
Pregnancy diet
When you’re pregnant, nutrition is more important than ever. You need more of many important nutrients than you did before pregnancy. Making healthy food choices every day will help you give your baby what he or she needs to develop. It will also help make sure that you and your baby gain the proper amount of weight. To maintain a healthy pregnancy, approximately 300 extra calories are needed each day. These calories should come from a balanced diet of protein, fruits, vegetables and whole grains. Sweets and fats should be kept to a minimum. A healthy, well-balanced diet can also help to reduce some pregnancy symptoms, such as nausea and constipation.
We will make this beautiful journey of yours more healthy and safe
Plans & Prices
Program | Cost | Duration |
---|---|---|
PREGNANCY DIET | Rs. 10,000. | 2 months |
PREGNANCY DIET | Rs. 12,000. | 3 months |